兒童體適能專業證書

This program is suitable for physical educator, coach at school and trainer a local gym. During this course you will cover anatomy and physiology, how to maintain health, safety and welfare in a variety of fitness environments. Prepare you with skills and knowledge on how to develop fitness programs for youth.

該課程適合體育教師、學校教練或健身教練參加。在本課程中,您將學習解剖學和生理學,以及如何在不同的訓練情境中維持參加者的健康、安全和福祉。同時,您將學習有關制訂青少年體適能計劃的知識和技能。

Course outline:

1. Human growth development children anatomy and exercise physiology 

2. Children with special needs and attention

3. Nutrition for childhood and adolescence

4. Muscular strength and power training for youth

5. Cardiovascular training for youth

6.  Functional training for youth

7. Circuit training

8. Motor skills and motor development

9. Sports-related injuries for youth

10. Psychosocial well-being of youth

11. Goal setting and creating exercise habits during childhood and adolescence

課程內容:

1.人類的成長與發展、兒童運動解剖學及運動生理學

2. 有特殊需要的兒童

4  兒童和青春期的營養

5. 青少年的肌力訓練

6. 青少年的心肺功能訓練

7. 青少年的功能性訓練

8. 循環訓練

9. 運動技能與發展

10.青少年運動傷害

11.青年的社會心理健康

12. 如何為兒童和青少年制定目標並建立運動習慣

Duration: 27 Hours 

Assessment: Written examination (60%) Practical (40%) 

7 CEUs

課時: 27小時

評估方式: 筆試 (60%) 實習 (40%)

學分: 7 CEUs

​Certificate by ASCA and University of Sunderland with the approval from National Council on Strength and Fitness (NCSF)

此課程與新特蘭大學合辦,並得到NCSF認可

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